Sometimes, 30 minutes of exercise feels like too much for one day, but what if you did a few five- to 10-minute movement sessions throughout the day? more

There's nothing wrong with snacking. But if you do it wrong, it can harm your health. more

Maybe you’ve already been back-to-school shopping and are ready to send your kids into a new school year with all the right supplies. But do you know how to keep your kids healthy as school starts back? more

It is that time again... mosquito season. Here's how to protect you and your family. more

Many Americans tend to eat more than 30 percent of the recommended daily amount of sodium. more

The US Food and Drug Administration (FDA) approves a new breast cancer treatment. more

Summer isn't only about swimming and vacations — it can be a stressful time for many people. If you are stressed this summer, try these five tips. more

Can you put sunscreen on babies? It's a question that comes up for many parents in the summer. Read on for the answer. more

With the increase in monkeypox cases in the US, more and more questions arise.  more

The number of COVID cases in the US is rising and it is linked to a new dominant Omicron strain. more